And say "no" is what I did during refreshments at Church on Sunday, as the featured food was doughnuts.
I love doughnuts, especially from SFW (one won't find them at Whole Foods).
But Sunday was not my off day -- that was Friday, as I celebrated Aiden's 12th birthday with the family by horsing down a Five Guys' burger with LOTS of fries, and Aiden's triple-chocolate-deluxe birthday cake. Simply delicious.
No cardio on Saturday -- spent the day in Williamsburg for Owen's gymnastics meet. Gotta make that up tonight with my upper body workout.
Monday, December 14, 2009
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Good for you! That's the best approach. I've always found that "I'll just have a little" doesn't work, whether it's fries, doughnuts, or chocolate. It's much easier to deny myself than to control myself once I get started.
ReplyDeleteSo, if I get this right, there was temptation at Church? Man. Just when you think you're safe.
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